Recover from burnout.
For real this time.

An evidence-based program designed by a neuroscientist to help you understand your brain, rebuild your energy, and create sustainable focus.

Get Started View Pricing Take the Free Assessment

What you'll get

Neuroscience-Based

Every module is grounded in the latest research on attention, stress, and neuroplasticity.

Personalised Path

Your Attention Audit results shape your journey — we meet you where you are.

Video Lessons

Short, focused video modules you can watch at your own pace, on any device.

Track Your Progress

See how far you've come with visual progress tracking and milestone celebrations.

How it works

  1. Take the Attention Audit — A free assessment to understand your unique attention profile.
  2. Follow your personalised path — Course recommendations tailored to your results.
  3. Build lasting habits — Video lessons, exercises, and your journal support sustainable change.